If you are noticing that your hair is thinning or you’re experiencing hair loss, know that you are not alone. It is a common problem that many people experience. You need to get on routines and products that stop and even reverse the damage. The earlier you start the better. Some common causes of hair thinning and hair loss include:
- Too much physical or emotional stress
- Hormonal imbalances
- Lack of proper nutrition
- Use of damaging hair products
- Poor hair care routine• Genetics
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Here are top 5 hair treatments for fuller hair.
1. Egg treatment
Eggs are rich in proteins which is good for the stimulation of hair growth and strength. Beat one or two eggs and apply the mixture on wet hair. Let your hair soak up the egg mixture for 30 minutes then wash your hair with lukewarm water and shampoo. You can also mix one egg, one tablespoon of any hair oil of your choice and two tablespoons of water. Massage this mixture on your hair thoroughly then rinse off.
2. Essential oils
These are plant based compounds that have been distilled to make oil compounds which are natural hair remedies. A good essential oil is rosemary which naturally thickens your hair. You can also use cedar wood and clary sage, which reduce stress levels and balance out the oestrogen and progesterone levels in your body.
3. Fenugreek seeds
They have hormones in them responsible for hair growth, prevention of breakage and strengthening your hair. These seeds also add shine to your hair and fight dandruff. You can use the fenugreek seeds to make a hair spray or an oil treatment, then rub it on your scalp.
4. Saw palmetto supplements
Saw palmetto is a traditional remedy used to treat male prostate issues. If the prostate is inflamed, the prostate gland helps release dihydrotestosterone (DHT) which is the hormone responsible for hair loss. Saw palmetto supplements help block DHT.
5. Protein rich plasma injections
This plasma remedy is derived through drawing some blood from you then deriving the plasma from the blood. The plasma is then painlessly injected on your scalp to promote hair growth. You can try PRP injections for hair which triggers the hair follicles to produce thicker and stronger strands. It is a natural remedy with no side effects. Though slow, you will begin to see visible increase in your hair volume in 3-6 months.
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Avocado has the good kind of fat that moisturizes and thickens your hair. Vitamin E in avocados contributes to overall health of the hair. Mash one avocado, one banana and a tablespoon of olive oil and massage the mixture on your hair. Rinse off after 30 minutes.
Take good care of your hair and always have a healthy hair routine as your hair is one of the first three things people notice about you. With these tips, you no longer have to hear wigs or hide under caps and hoodies. You can have that big volume of healthy hair that you’ve always dreamed of.
Source: Beauty Shortcutips
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