Castor oil has been around since 4000 BCE, but it became a popular beauty oil just recently. A lot of people have nothing but praise for this product.
Here are nine benefits of castor oil which would amaze you.
Benefits of Castor Oil
1 Lightens Dark Spots
After having breakout, you’ll have another problem – dark spots and acne marks. If you’re struggling with this, castor oil can help you.
In fact, India’s National Health Portal lists castor oil as one of the homemade remedies for acne spots. Here’s a simple beauty secret using a paste made by mixing castor oil and almond powder.
- Gently massage the paste on the area with dark spots.
- Leave the oil for 10 to 15 minutes.
- Rinse with water.
With this inexpensive and natural remedy, you can get rid of uneven skin tone and improve your complexion. Before you know it, those dark spots will be less visible
2 Relieves Constipation
In small doses, castor oil acts as a purgative. This cure is so old, your grandparents have probably tried it.
A tablespoon of this oil can help with your bowel movement within six hours. What makes castor oil so effective in helping with your bowels is ricinoleic acid.
Castor oil may be outstanding as a laxative, but this treatment can have a side effect – cramping.
3 Fights Acne-Causing Bacteria
Have you tried using castor oil for breakouts? It turns out that those who swear by its amazing effects could be right. A study published in the Journal of Molecular Medicine and Advance Sciences found out that castor oil has anti-bacterial properties.
Researchers discovered that castor oil is effective against several types of bacteria including the pimple-causing Staphylococcus aureus. Cold pressed organic castor oil is receiving positive reviews from people with mild to severe acne.
4 Hydrates Skin
Do you have dry skin? You could be struggling with dry skin when its winter or when your skin lacks moisture.
If you have dry patches in your skin, apply castor oil on the affected area. Castor oil contains fatty acids and triglycerides making it effective in skin hydration. As a heavy oil, castor oil also seals in moisture.
Castor oil can also work wonders with cracked heels and cuticles. Simply massage this oil to your hands every evening. Aside from softer cuticles, you’ll get healthier nails too thanks to the high vitamin E concentration in castor oil.
Warning: Excess use of castor oil can also dry up the skin, so be sure to balance it with a moisturizing oil.
5 Improves Immunity Against Pathogens And Toxins
The benefits of castor oil don’t stop in keeping your skin beautiful. It can have positive effects on your health too.
A controlled study by the Fetzer Energy Medicine Research Institute of the A.R.E. Clinic found castor oil packs increases the body’s immune defenses. Castor oil pack therapy for at least two hours increased T-11 cells within 24 hours from application. This exhibits greater immunity against toxins and pathogens in the body.
To make your castor oil pack, you’ll need:
- Wool or cotton flannel cloth
- Bath towel
- Plastic sheet with medium thickness
- Two safety
If you have a Castor Oil pack holder and an electric heating pad, you won’t need the last three items. Here’s how to prepare your castor oil pack:
- Pour castor oil on the cloth. Make sure it is wet but not dripping.
- Place the cloth on the area needing treatment.
- Wrap it with a plastic sheet. You can also use a garbage bag or preferably a castor oil pack holder.
- For those using a plastic sheet, cover the area with a towel. Use the safety pin to keep the towel in place.
- Leave the pack for at least one hour.
- Rinse the area with soda water. To make this mixture, add two tablespoons of baking soda to a quarter of water.
Here’s a video to help you out if you’re in the mood for a castor oil pack.
6 Improve Hair Growth
Yes, castor oil is effective for people with thinning hair and traction alopecia, thanks to ricinoleic acid which regenerates the lipid prostaglandin. According to Ron Robinson, the founder of Beauty Stat and a cosmetic chemist, castor oil improves circulation which helps hair growth.
Aside from that, castor oil also helps in conditioning hair, making it shinier. Given its properties, castor oil, helps thicken hair and wards off itchy dandruff. Here’s a recipe you can try to get rid of dandruff:
- 1 tablespoon castor oil
- 1 tablespoon almond oil
- 2 to 3 drops rosemary oil
A lot of people who know hair growth is one of the benefits of castor oil can’t wait to try it. If you haven’t gotten your hands on castor oil yet, look for Jamaican black castor oil.
7 Gets Rid Of Impurities
If you’re going all natural, try cleansing with castor oil. This beauty oil can give your skin a deeper clean since it is also a natural astringent.
Here’s a simple guide on how to use castor oil as a deep cleanser.
- Place a generous amount of castor oil on your palm.
- Rub your hands together to warm up the oil.
- Massage the oil on your face in a circular motion. Pay attention to your problem areas.
- Soak a washcloth in warm water.
- Wipe your face with the washcloth.
- Place the washcloth on your face until it cools down.
- Rinse your face in warm water
8 Fights Signs Of Aging
Castor oil is not the secret to eternal youth, but it helps you look younger. Castor oil is made of acids that seep deeply into the skin and increases elastin and collagen production. These proteins are the secret to cheating your age.
This beauty oil also acts as a humectant, which means it seals in moisture in the skin. This helps slow down aging since it rejuvenates skin, making it healthier. Dab a few drops around your eye at night to ward off fine lines and wrinkles.
9 Heals Inflamed Skin
In 2000, Mediators of Inflammation published a study on the effect of the main component of castor oil, ricinoleic acid, on inflammation. Based on the findings, ricinoleic acid is as effective as capsaicin in treating inflammation.
This property makes castor oil effective for relieving sore muscles, joint pains, and even arthritis. Simply massage the oil on the affected area.
To make the treatment more effective, place a hot water bag on the affected area after massaging it with castor oil. Do this once or twice a week.
If you’ve been out in the sun for too long, castor oil is also effective against sunburn.
Castor Oil, Anyone?
Castor oil is one of the oldest natural remedies. The benefits of castor oil are too many that many people believe this oil can cure almost anything.
If you’re looking for a natural remedy for skin and hair problems, why don’t you try castor oil? Check out my list of the best castor oil brands if you want some suggestions on the best product to use.
Just a final reminder, castor oil may not be ideal for pregnant and nursing women. Some people also have an allergic reaction to this oil. Be sure to take the necessary precautions if you’re using this oil for the first time.
Needless to say, this oil is simply amazing, you should try it out. If you have beauty recipes using castor oil, don’t forget to share them in the comment section below.